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Press & Blog


The Mind's Time Machine: A Spiritual Guide to Past, Present, and Future
In contemplative traditions, time isn't a straight line but a web, with everything we've been and everything we're becoming held together in this one present breath. This piece explores how the mind moves through past, present, and future, through memory, intention, and non-attachment, and why the deepest journey always leads back to now.

Andrew H. Housley
Oct 123 min read


On 108 Sun Salutations: A Yoga Teacher's Letter for the Summer Solstice
Every year on the longest day, Andrew H. Housley leads a class through 108 sun salutations — Surya Namaskar, in the Sanskrit. A polished black stone for every rep, a tide of energy nobody is generating on purpose, and the small self quieting somewhere around rep eighty. This year the summer solstice falls on June 21 — the same day as Father's Day and the International Day of Yoga, inside Men's Mental Health Month. A yoga teacher on 108, the pivot point of the year, and what t

Andrew H. Housley
Jun 164 min read


Waiting Impatiently Video
Waiting Impatiently follows Ian, a well-worn yoga teacher and Zen student, as the world shuts down and he can no longer outrun his past. This short post introduces the debut novel, where the idea came from, what early readers said, and the promo video that gives a taste of the story.

Andrew H. Housley
Jun 30, 20232 min read
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