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Take What You Need: 5 Zen Practices for Everyday Life
Take what you need. Andrew H. Housley on the slow, surprisingly difficult Zen practice of taking only what is required — and noticing how much is already here. Five practices for daily life: embracing the present moment, simplifying material possessions, silencing the mind's noise, non-attachment, and finding beauty in the ordinary. With wisdom from Shunryu Suzuki, Dogen, Ikkyu, and Basho. A reflection on abundance, appreciation, and what becomes shareable once you discover y

Andrew H. Housley
Jan 9, 20244 min read
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