Press & Blog

What is the Zen view of time? Most of us picture it as a line: the past behind us, the future ahead, and us walking the road between. Zen master Taisen Deshimaru taught that time is not a line but a series of now points. This post explores what that means, why the line picture feeds regret and anxiety, and three simple ways to practice living one point at a time, starting with a single breath.