Press & Blog

In contemplative traditions, time isn't a straight line but a web, with everything we've been and everything we're becoming held together in this one present breath. This piece explores how the mind moves through past, present, and future, through memory, intention, and non-attachment, and why the deepest journey always leads back to now.

Interpol’s new title track asks what we do with a mirror that weighs a ton. This essay reads it as a spiritual question: is silence the end of feeling or the far side of it? Drawing on my own experience of sitting with a loss I could not go around, and on what I tell my students about shortcuts, it makes the case that the silence you buy and the silence you go through are not the same.

The Atlantic’s profile of Willoughby Britton documents real harm from intensive meditation. This response, drawn from the Ten Ox-Herding Pictures, the Yoga Sutras, and the Eightfold Path, argues the missing ingredient isn’t caution but a suitable teacher, an ethical framework, and a community that notices when someone goes missing.

Goodpods has named Must I Evolve? among the top meditation and Buddhist podcasts on its platform — a quiet recognition for a show built around a single private question: must I evolve? Andrew H. Housley reflects on the strange experience of being heard, the isolation of making creative work, and what it means when a question you couldn't stop asking yourself turns out to be one that other people are sitting with too. On evolution, inquiry, and the small signals that come back

Take what you need. Andrew H. Housley on the slow, surprisingly difficult Zen practice of taking only what is required — and noticing how much is already here. Five practices for daily life: embracing the present moment, simplifying material possessions, silencing the mind's noise, non-attachment, and finding beauty in the ordinary. With wisdom from Shunryu Suzuki, Dogen, Ikkyu, and Basho. A reflection on abundance, appreciation, and what becomes shareable once you discover y

Our culture hides the dying from the living and calls death a failure. Ram Dass called it the culminating adventure. On the spiritual work of making peace with what we can't control.