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Goodpods has named Must I Evolve? among the top meditation and Buddhist podcasts on their platform. I've been sitting with that for a day now, trying to understand what I feel about it. Not triumphant, exactly. Something quieter. The show began as a private question I couldn't stop asking myself — must I evolve? Not as an imperative, but as a genuine inquiry. Is change something that happens to us, or something we choose? And if we choose it, what are we actually choosing — g

I'm excited to share the launch of the official Must I Evolve? YouTube Channel — a dedicated space where mindfulness intersects with...

Explore the Must I Evolve? podcast by Andrew H. Housley—a TED-style series blending mindfulness, spirituality, and personal growth....